Seniors Hearts of Join is a conversation-based virtual community where people 55+ meet once a week to learn simple holistic strategies for well-being, and build genuine friendships and share experiences through the chat community.
Each week will be a different discussion always relevant to seniors’ health, happiness, and everyday life.
We explore things like:
- Healthy eating and hydration
- Gentle movement, balance, and mobility
- Memory support
- Stress reduction
- Self-awareness and self-love
- Gratitude and appreciation
- Coping with physical and emotional changes
- Loneliness and isolation
- Finding purpose and meaning
- and more!
The Live Call takes place every Wednesday at 10am EST.
What's Included:
- A 1-month membership to the Seniors Hearts of Joy program
- Access to the weekly live call
- Weekly recording, to listen at your own leisure
- Access to the exclusive Members-Only Facebook Group, where the conversation continues
